Julius Maddox Biography

Julius Maddox with his difficult history is a vivid illustration of the words of Benjamin Franklin: “Great opportunities come with great hardships.” In his desire to become the first Powerlifter in the history of mankind to squeeze the pounds of kg, he has no equal. Physical parameters and questionnaires Growth:, 5 cm. Date and place of birth: Owensboro Kentukki.

The beginning of the biography from childhood, the boy, inclined to fullness, wanted to put his body in order and therefore spent all his free time in stadiums. He dreamed of playing American football, becoming the best in this sport. And it seemed that his dream would come true soon: he became the star of his school, the local newspaper published his first photo. But something went wrong: the guy fell under the influence of the street, began to use narcotic substances.

At 25, Julius went to jail for drug trafficking. By this time, he was already a husband and father. After spending only four months in prison, Maddox realized that his fall is primarily a terrible blow to children. Julius, recalling that time, says: “I knew what this means. I screwed up. I realized that I had turned into a monster, which I never thought that I would. I remember how I returned to the prison camera after a meeting with my daughter and just cried.

I could not stop crying. " It was this day, finally, he gave strength and motivation to change life. From that day, everything began to change. Where he once resorted to drugs as a way out of stress, now he turned to lifting weights. And although the bench press began as a way to replace dependence, very quickly it turned into something much more. Sports achievements in February Julian overcame the barrier in kg.

To beat the record of Kirill Sarychev KG, Maddox raised the bar every year, improving his indicators over and over again. This is clearly shown in the official table of the results of the American Powerlifter. November Slingshot Record Breakers - kg. August GO: Championship Boss of Bosses 6 - kg. August Nationals - kg. What Julius Maddox advises in his few interviews Julius Maddox lists simple but effective conditions necessary for victory.

The dream should be full: at least hours. Priority in training is reinforcing equipment. Having compiled an individual program, follow it steadily. Refuse fast food, soda, fried. Consume a sufficient amount of protein, but without excesses. The complex of additives should include protein, a multivitamin set, and a drug for joints. The athlete himself uses glucosamine for this purpose.

Daily massage is the best tool for a comprehensive study of absolutely all soft fabrics. The training mode is directed to a gradual increase in weight on the bar. The transition is too sharp - the path to injuries. The key to success is internal motivation. Ask yourself: "How much I want it." Video: Julius Maddox in the bench press lifted kg.